Season’s Greetings from our Sport, Exercise and Health community. You don’t need us to tell you about all the benefits of sport and activity; it’s well known how positive an effect it can have on your mental and physical wellbeing. Although it may be tempting to abandon your usual routine over the holidays, there will also be lots of opportunities to stay active at this time of year. Choose things you enjoy and make it fun! Maybe a long walk with old friends exploring somewhere new? Check out your local exercise options – a short membership somewhere or many parks now have exercise equipment you can use. What could you do as family? Ice skating, anyone?!
Why not look into how you can get more involved next term? You could join one of our many sports clubs and societies, start a membership and meet like-minded people, or think about sports leadership and volunteering.
Here at Bristol, sport and activity are more than just a one-off session; it’s about belonging to a community of students, passionate about living life well.