Get moving this summer to improve your wellbeing!

by Beth Robinson, Senior Resident

I think we all know by now that exercise is linked to better wellbeing. Whether it’s the yoga that was constantly recommended to you during lockdown, walking your dog, or playing tennis when we were allowed to play sports with someone else for the first time in a long time, we hope that you all have found some way to stay healthy both physically and mentally over the past year.  

With summer rapidly approaching, we wanted to share some of our favourite things to do in Bristol which can keep both your body and brain healthy. Scroll to the bottom for some University-led exercise events and links too! 

We asked current students for their thoughts…   (more…)