Mental Health Awareness week: Learning

Wellbeing through learning

by Margaret Andrews, Senior Resident

Learning a new skill, or picking up an old one again, can provide a welcome change of scene and a new outlook! There are loads of opportunities to pick up at university that could help you try something new, improve on something old or just have fun! Anecdotally, at least, learning something new can be beneficial to one’s mental health as well, and so “learn” is listed as one of the five ways to wellbeing. (more…)