PROJECT:TALK Bristol have a mission to change the way Bristol views mental health by pioneering mental fitness. Below, members of the team tell their story of setting up PROJECT:TALK and their work to support students at Bristol during the pandemic.
Find Your Balance
Both this week’s posts are all about the extracurricular; things you can get involved with when you’re not studying. Getting the right balance between studying and other activities is important and will help you to get the most out of being a Bristol student.
Let’s Talk Sport
Sports are a great way to make new friends. There are over 60 sports club at the University of Bristol – from traditional team sports such as football, rugby and basketball – to the more unusual Quidditch, Korfball and Krav Maga. For those who enjoy non-team sports there is also a range of activities available including martial arts, archery and clay pigeon shooting.
“[During Welcome Week] was also the first time I met some of my best friends when I joined the women’s football club, something that ultimately made my university experience.”
– Amy Brook, Sport and Student Development Officer
If you enjoy fitness or just want to get to the point when Bristol hills won’t leave you breathless (don’t worry, you get used to the hills eventually), our Indoor Sports Centre is the perfect place for you. Located on Tyndall Avenue at the heart of the University campus, the Sports Centre is home to an open plan fitness suite, free weights, fitness studios and a double-court sports hall. Or if you’re a water baby, our swimming pool, located on Queens Road, is home to a variety of clubs such as water polo. You can even do lifesaving lessons as well as pay as you go swimming.
Get stuck in with societies and networks
University gives you the chance to meet new people, experience new things and learn about yourself. Bristol Students’ Union (SU) helps students run over 290 societies from A cappella all the way to the Vegetarian and Vegan Society. There is a society for everyone; and if you think there isn’t a group for you, set one up!
“…I got involved with quite a few societies through the SU and by the end of my degree I sat on 3 committees and made the best friends I could ask for. Starting at uni is really tough, and taking your time settling in and getting involved with everything on offer can really help you in your first couple of months.”
– Jason Palmer, Equality, Liberation & Access Officer
The Bristol SU offers networks too; these enable students to build communities and create change. For example, there is a Postgraduate Network which is a student-led initiative for all postgraduate students that gives you a chance to develop the Bristol postgrad community. There is also the PGR Hub which is run by Bristol Doctoral College, based in Senate House, where you can connect with fellow researchers from other parts of the University. You can find out more about what’s on offer at our Welcome Fair on the Downs on 27 September.
“I enjoyed the Welcome Week Fair because it gave me an opportunity to meet new people from all over the world and make new friends as well as to register with clubs and societies which I was interested in like African Caribbean Society, Debating Club, East African Society, and Bristol Model United Nations.”
– Julius Muga Ogayo, International Students Officer
If you want to find like-minded students before you move to Bristol and Welcome Week begins, you can also join our Freshers Facebook page.
Look out for our next post later this week with some more ideas of things to do beyond your studies.
Reliving my time at Bristol
“An experience which I am more than happy to relive and narrate over and over again”
My time in Bristol began in September 2015, joining the Foundation Program (CELFS) and graduating onto the undergraduate Bachelor of Laws degree programme. My journey while in Bristol has indeed been a unique experience; an experience which I am more than happy to relive and narrate over and over again.
Let us see if I can do my journey the justice it deserves…
“Being away from home can be very hard at times, but I have found that having a strong network of good friends and supportive teaching staff around you, helps a lot.”
Being an International student from Kenya, East Africa, I was extremely nervous coming to a foreign country to undertake my studies. Would I make any friends? Would I love the food? Will anyone like me as a person? These were just a few of the questions that were running through my mind. Being away from home can be very hard at times, but I have found that having a strong network of good friends and supportive teaching staff around you, helps a lot.
“In my understanding, university is a space where you can take on everything and anything, and challenge yourself.”
Having a keen interest in Politics as a career, I quickly took up the opportunity to run as President of my JCR in Clifton Hill House 15/16. After being elected, I was able to organise fundraising events to help build a community and increase a sense of belonging. I was also elected as the Law Course Rep, where I had the privilege of representing the interests of my fellow Law students for three years consecutively (Year 1 to Year 3). This position allowed me to interact with various students from all over the world, understand Law as a degree and most importantly, it helped me understand the relationship between students and staff, as I was the chief correspondent between those contributing to enhancing the student experience.
In my understanding, university is a space where you can take on everything and anything, and challenge yourself. This attitude led me to joining the University’s rugby team (UBRFC), where I played for the first two years of my life in Bristol, building close relations with my teammates who went on to become some of my closest friends and housemates. Not only did I play rugby, but I also decided to join the Law football team – UBLC FC – in my final year. This allowed me to visit different cities and universities around the country during various Varsity Series.
On top of these extra-curricular activities, I wanted to create a space where I could share the rich and diverse culture of East Africa, as well as provide a society for students in the area to congregate and socialise, to help them with the transition into studying abroad. Consequently, I formed the University’s first East African Society under the umbrella of the Bristol Students’ Union. Currently, we have over 70 registered members and numbers are expected to escalate with the new Freshers’ September Intake.
“Bristol is a fantastic place that provides various opportunities to realise your full potential…”
Education is a key part of our success; hence I decided to run for the Faculty Representative for Social Science and Law in my final year. This role enabled me to understand the relationship between different schools under a faculty, and mitigate issues between students and staff on a faculty level as Chair of the Faculty Staff-Student Liaison Committee. Other committees I stood on include the African Caribbean Society (Events Rep), Standing Committee (Faculty Rep SSL), Law Committee (Course Rep), and the East African Society Committee.
Bristol is a fantastic place that provides various opportunities to realise your full potential, which is demonstrated by the 400+ societies and student groups. My advice to any prospective students thinking about coming to university would be: do not limit yourself. Do everything and anything. You are here for three years, so make the most of your time.
Bristol also recognises extracurricular efforts alongside your studies. For example, I am a Bristol Plus Award winner for showcasing extraordinary extracurricular skills alongside studies, coupled with exemplary employability skills such as communication, integration and resilience among others.
“I couldn’t have asked for a better experience”
Earlier on this year, the Bristol Law School funded my attendance to The International Students Conference from Africa 2019, where I was awarded with the ICONS Award for Outstanding Achievements in this past academic year 2018/19. The award was presented by Dr Akanimo Odon, CEO of the XN Foundation and organiser of TISCA 2019.
I am now due to graduate with a Bachelor of Laws Degree, having enjoyed every moment of my time in Bristol. I am heading on to the next chapter of my life as the elected Union Affairs Sabbatical Officer at the Bristol SU 19/20, having won the student general elections in March 2019. The Union Affairs Officer represents students in terms of how they interact with Bristol SU, ensuring that Bristol SU communications and services are effective, accessible and relevant for students – including those provided for societies, volunteering and RAG. They also act as lead officer on Bristol SU democracy. I couldn’t have asked for a better experience.